Autumn: Shakuhachi contemplation and harvesting

Autumn is a beautiful time of the year when everything slows down in preparation for winter. I find this time of the year a good opportunity to have a contemplative attitude in my own life, slowing down, playing more shakuhachi, meditating more and sense the season by harvesting the abumdance of treats both for the stomac and the eye. Tonight the vegetable garden group at the meditation centre will have a harvest gathering.

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